<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><channel><title>General Team News</title><link>http://vitamincottagecycling.com/v/category/1.aspx</link><description>General Team News</description><managingEditor>Vitamin Cottage Cycling Team</managingEditor><dc:language>en-US</dc:language><generator>.Text Version 0.95.2004.102</generator><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>Press Release  - Jon Baker's Cyclocross Plans</title><link>http://vitamincottagecycling.com/v/archive/2008/09/23/4618.aspx</link><pubDate>Tue, 23 Sep 2008 08:05:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/09/23/4618.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4618.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/09/23/4618.aspx#Feedback</comments><slash:comments>2</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4618.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4618.aspx</trackback:ping><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Garamond size=4&gt;Jonathan Baker&amp;nbsp;is preparing for national UCI circuit after winning all of the elite men's races in Colorado so far this season, including:&lt;/FONT&gt;&lt;/P&gt;
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&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Garamond size=4&gt;9/13 Pikes Peak Supercross #1 in Colorado Springs&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Garamond size=4&gt;9/14 Brecktobercross in Breckenridge&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Garamond size=4&gt;9/21 Mammoth 'Cross #1 in Golden&lt;/FONT&gt;&lt;/P&gt;
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&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Garamond size=4&gt;This Wednesday he travels to Las Vegas for the UCI C1 Race 'Cross Vegas (this race is sponsored by our own Denver/Boulder Couriers) to compete against the best in the nation.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&amp;#8216;Cross Vegas kicks off a circuit that will include UCI Racing in Wisconsin, Ohio, Kentucky, Delaware, Pennsylvania culminating in the national championships to be held in Kansas City, Missouri in mid-December.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;After that it is on to the World Cup circuit, with races mainly held in Belgium and The Netherlands.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;This racing will serve as preparation for a bid at World Championships, held at Hoogeheide, NL, in early February.&lt;/FONT&gt;&lt;/P&gt;
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&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Garamond size=4&gt;Contact Jonathan:&lt;/FONT&gt;&lt;/P&gt;
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&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Garamond size=4&gt;720-323-6712&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Garamond size=4&gt;&lt;A href="mailto:jbaker.beasys@gmail.com"&gt;jbaker.beasys@gmail.com&lt;/A&gt;&lt;/FONT&gt;&lt;/P&gt;
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&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;IMG id=ViewPicture.ascx_GalleryImage style="BORDER-RIGHT: black 2px solid; BORDER-TOP: black 2px solid; BORDER-LEFT: black 2px solid; WIDTH: 625px; BORDER-BOTTOM: black 2px solid; HEIGHT: 480px" alt="Jonathan Baker" src="/v/images/27/r_JonBaker1.JPG"&gt;&lt;/P&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4618.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>Jon Baker Wins CO Cross Races - Readies for Cross Vegas</title><link>http://vitamincottagecycling.com/v/archive/2008/09/19/4617.aspx</link><pubDate>Fri, 19 Sep 2008 18:48:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/09/19/4617.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4617.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/09/19/4617.aspx#Feedback</comments><slash:comments>1</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4617.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4617.aspx</trackback:ping><description>&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;In the 2008 road racing season, the Vitamin Cottage Cycling Team pb XP Companies&amp;nbsp;took Colorado's Best All Around Team Competition in the men's pro-1-2 category for the fifth year running.&amp;nbsp; With that title now in the books, attention turns to cyclocross.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;Jon Baker notched a pair of wins to open up his cyclocross account for the Vitamin Cottage Cycling Team pb XP Companies.&amp;nbsp; In prior years, Baker has had different team arrangements during the cyclocross season but will be racing in the familiar orange and purple in 2008.&amp;nbsp;&amp;nbsp; &lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;Saturday, Sep 13 saw Bear Creak Park in Colorado Springs as the venue.&amp;nbsp;&amp;nbsp;Baker lapped all but second and third place on his way to victory in the men's elite race.&amp;nbsp; Sunday, Sep. 14 provided some high-altitude cross in Breckenridge Colorado.&amp;nbsp; Baker had to come back from a mid race mechanical problem but was still able to pull off the victory.&amp;nbsp; &lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;Next up its Cross Vegas for Baker and a team of special guests, including former VC rider and current Successful Living Pro Chuck Coyle.&amp;nbsp; Cross Vegas is held in Las Vegas during the interbike trade show.&amp;nbsp; Last year Baker held is own in the lead group of domestic and international cross stars and finished 7th on the day.&amp;nbsp; Stay tuned for a race report.&lt;/FONT&gt;&lt;/P&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4617.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>Kirsten Williams wins the Best All Around competition</title><link>http://vitamincottagecycling.com/v/archive/2008/08/29/4616.aspx</link><pubDate>Fri, 29 Aug 2008 12:06:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/08/29/4616.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4616.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/08/29/4616.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4616.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4616.aspx</trackback:ping><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 10pt" align=center&gt;&lt;SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%"&gt;&lt;FONT face=Calibri&gt;&lt;IMG id=ViewPicture.ascx_GalleryImage style="BORDER-RIGHT: black 2px solid; BORDER-TOP: black 2px solid; BORDER-LEFT: black 2px solid; WIDTH: 640px; BORDER-BOTTOM: black 2px solid; HEIGHT: 480px" alt="Kirsten Williams" src="/v/images/27/r_Aug08%20044.JPG"&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 10pt" align=left&gt;&lt;SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%"&gt;&lt;FONT face=Calibri&gt;Kirsten started racing more consistently in the junior women&amp;#8217;s 10-12 category this year.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;She raced the past two seasons doing tandem races with her dad and the state TT on her own.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;After her first season of cyclocross she wanted to strike out on her own for road races.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;She especially wanted to compete in the Cherry Creek TT series.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;After winning two of those time trials Kirsten was hooked on bike racing.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Halfway through the season out of curiosity she checked the BAR results and found herself in fourth place.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;She set her sights on moving up in the ratings and finished in first place!&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 10pt" align=left&gt;&lt;SPAN style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%"&gt;&lt;FONT face=Calibri&gt;Kirsten placed in the top 5 all year and had a long string of races where she was first or second.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;She won at the Wheels of Thunder, Longmont Criterium, and Rock the River races.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The competition came down to the last weekend of racing.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Kirsten needed to do well in both races to hold the lead position.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;She placed fourth in the Federal Center Circuit race and then sixth in the Bannock Criterium.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4616.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>August 19 update - Baker, McCarthy, Pinkerton and more</title><link>http://vitamincottagecycling.com/v/archive/2008/08/19/4615.aspx</link><pubDate>Tue, 19 Aug 2008 14:59:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/08/19/4615.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4615.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/08/19/4615.aspx#Feedback</comments><slash:comments>2</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4615.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4615.aspx</trackback:ping><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;Baker wins Tour of &lt;?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /&gt;&lt;st1:State w:st="on"&gt;Colorado&lt;/st1:State&gt;, Gateway and &lt;st1:City w:st="on"&gt;Boulder&lt;/st1:City&gt; &lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;Roubaix&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;/U&gt;&lt;/B&gt; &amp;#8211; Jon Baker continues to have a strong 2008 campaign.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;This past Saturday, Baker took out one of &lt;st1:State w:st="on"&gt;&lt;st1:place w:st="on"&gt;Colorado&lt;/st1:place&gt;&lt;/st1:State&gt;&amp;#8217;s most prestigious races by winning a wet and muddy edition of Boulder Roubaix.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The win was a sweet one due to the teamwork involved.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Jon Tarkington went in a very early move with Alan Krughoff (Team Rio Grande) and put pressure on the field.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;When Tarkington was caught late in the race, &lt;st1:PersonName w:st="on"&gt;Christian McCarthy&lt;/st1:PersonName&gt; took off on a solo move.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Sheldon Taylor (Team Rio Grande) bridged up to McCarthy with only Baker in tow.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Upon &lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;Taylor&lt;/st1:place&gt;&lt;/st1:City&gt;&amp;#8217;s arrival at the McCarthy rear wheel, Baker launched a textbook attack and held it to the line for the win.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;McCarthy would finish third.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Derek Strong continued a string of solid performances by finishing 6&lt;SUP&gt;th&lt;/SUP&gt; and Dirk Friel took 7&lt;SUP&gt;th&lt;/SUP&gt;.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Tarkington hung on for 10&lt;SUP&gt;th&lt;/SUP&gt;.&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;Baker&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;finished 5&lt;SUP&gt;th&lt;/SUP&gt; the following day at another Colorado Classic &amp;#8211; the North Boulder Park Criterium.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;With that placing, Baker clinched the Tour of Colorado.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;In taking that title, Baker won a pair of climbing road races the prior weekend in &lt;st1:place w:st="on"&gt;&lt;st1:City w:st="on"&gt;Grand Junction&lt;/st1:City&gt;, &lt;st1:State w:st="on"&gt;CO&lt;/st1:State&gt;&lt;/st1:place&gt;.&lt;/P&gt;
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&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;In women&amp;#8217;s racing, Anne Lannan took 2&lt;SUP&gt;nd&lt;/SUP&gt; in the North Boulder Park Criterium with VC teammates Renee Eastman, Lisa Strong and Jenna Allen taking 6&lt;SUP&gt;th&lt;/SUP&gt; and 9&lt;SUP&gt;th&lt;/SUP&gt; and 10&lt;SUP&gt;th&lt;/SUP&gt;, respectively.&lt;/P&gt;
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&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;McCarthy racks up silvers&lt;/U&gt;&lt;/B&gt; &amp;#8211; in other race news, VC strongman &lt;st1:PersonName w:st="on"&gt;Christian McCarthy&lt;/st1:PersonName&gt; notched three-in-row second places in recent weekend races.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;In all three instances, McCarthy was second to some solid professional riders.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;McCarthy took second to Heath Blackgrove (Toyota United), Chris Baldwin (Toyota United) and Jason Donald (Garmin-Chipotle) at the Federal Center Circuit Race (Aug 2), Bannock Criterium (Aug 3) and Vic&amp;#8217;s Prospect Criterium (Aug 9). &lt;/P&gt;
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&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;Pinkerton wins &lt;st1:place w:st="on"&gt;&lt;st1:PlaceName w:st="on"&gt;Nevada&lt;/st1:PlaceName&gt; &lt;st1:PlaceName w:st="on"&gt;Masters&lt;/st1:PlaceName&gt; &lt;st1:PlaceType w:st="on"&gt;State&lt;/st1:PlaceType&gt;&lt;/st1:place&gt; Championship&lt;/U&gt;&lt;/B&gt; &amp;#8211; VC team manager and long time rider Bob Pinkerton recently took the Northern California/Northern Nevada State Criterium Championship in the 50+ Division at the Carson Valley Classic Criterium.&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;Kellagher, Barrowclough and Mapes&lt;/U&gt;&lt;/B&gt; &amp;#8211; The Vitamin Cottage pb XP Companies team snagged a few recent victories of note.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Bill Kellagher won the 45+ and James Mapes the Category 3 Boulder Roubaix race.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Mathew Barrowclough won the Salida Criterium.&lt;/P&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4615.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>McCormack takes 2008 CO State Criterium Championship</title><link>http://vitamincottagecycling.com/v/archive/2008/07/14/4614.aspx</link><pubDate>Mon, 14 Jul 2008 05:29:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/07/14/4614.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4614.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/07/14/4614.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4614.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4614.aspx</trackback:ping><description>&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;&lt;IMG id=ViewPicture.ascx_GalleryImage style="BORDER-RIGHT: black 2px solid; BORDER-TOP: black 2px solid; BORDER-LEFT: black 2px solid; WIDTH: 448px; BORDER-BOTTOM: black 2px solid; HEIGHT: 480px" alt="McCormack takes 2008 CO state crit (Lewis Geyer/Timescall.com)" src="/v/images/27/r_McCormack%20-%20Longmont.jpg"&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;&lt;STRONG&gt;McCormack takes the win (photo by Lewis Geyer/Timescall.com)&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;Alan McCormack won the 2008 CO State Criterium Championship in a dramatic finish.&amp;nbsp; While Dirk Friel's presence in a long breakaway looked promising&amp;nbsp; for him to repeat as the state crit champ, with three laps to go, Friel was the last rider away after his three breakaway companions were swallowed up by the field.&amp;nbsp;&amp;nbsp;Friel held a narrow margin over the field, but with half a lap to go was caught.&amp;nbsp; Never fear, as McCormack along with teammates Randy Reichardt and Christian McCarthy were well positioned for the sprint.&amp;nbsp; McCormack took a close sprint over Reichardt in second with McCarthy finishing in sixth.&amp;nbsp; Reichardt's second was impressive given that he crashed hard just 15 minutes earlier.&amp;nbsp; For a full report, check out the Longmont news article from the &lt;/FONT&gt;&lt;A href="http://www.timescall.com/sports_story.asp?id=9921"&gt;&lt;FONT face=Garamond color=#ffa500 size=4&gt;timescall.com&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Garamond size=4&gt;.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;In Saturday's Rocky Mounts Criterium, Dirk Friel took second to team THF's Dan Schmatz.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;IMG id=ViewPicture.ascx_GalleryImage style="BORDER-RIGHT: black 2px solid; BORDER-TOP: black 2px solid; BORDER-LEFT: black 2px solid; WIDTH: 560px; BORDER-BOTTOM: black 2px solid;" alt="Byron Nix, Alan McCormack and Randy Riechardt - 08 State Crit Podium" src="/v/images/27/r_state%20crit%20podium%202008.jpg"&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;STRONG&gt;The 08 State Crit podium (Byron Nix, Alan McCormack and Randy Reichardt)&lt;/STRONG&gt;&lt;/P&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4614.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>Jon Baker's race reports (Vail HC, Folsom Crit, Nevada City and Nez)</title><link>http://vitamincottagecycling.com/v/archive/2008/07/14/4613.aspx</link><pubDate>Mon, 14 Jul 2008 05:07:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/07/14/4613.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4613.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/07/14/4613.aspx#Feedback</comments><slash:comments>40</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4613.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4613.aspx</trackback:ping><description>&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;Following are race reports by Jon Baker.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Garamond&gt;&lt;FONT size=4&gt;&lt;STRONG&gt;Vail Hillclimb:&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;Raced on the same day as the Mike Horgan hillclimb in Boulder, which I unfortunately would miss, the Vail Hillclimb promoted by Teva Mountain Games, and sponsored by Backcountry.com, offered a generous prize fund; but only 4 deep.&amp;nbsp; This was the first race in my upcoming 5 week road trip, so I was motivated to earn a bit of money.&amp;nbsp; Checking out the start list on the morning of the race revealed some heavy hitters, including Ned Overend (winner of the past 2 years), Mike Carter, Drew Miller, Stefano Barberi, Corey Collier (Health Net), and the Toyota duo of Ben Day and Chris Baldwin (both current or former national TT champions).&amp;nbsp; I knew I would have to be on my "A" game for this one.&lt;BR&gt;When I won this event 3 years ago, I raced on a full TT setup; this year, I used my road bike with clip-on bars. The course is half flat/rolling, with the 2nd half an uphill grade of 7%.&amp;nbsp; With a ripping tailwind, times were super-fast, with both Day and Baldwin breaking the former course record (held by Andy Hampsten!). I was able to slot in 3rd place, about 20 seconds off the old record time. See &lt;/FONT&gt;&lt;/FONT&gt;&lt;A href="http://www.cyclingnews.com/news.php?id=news/2008/jun08/jun10news"&gt;&lt;FONT face=Garamond size=4&gt;http://www.cyclingnews.com/news.php?id=news/2008/jun08/jun10news&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Garamond size=4&gt; for a snippet on the race.&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;FONT face=Garamond&gt;&lt;FONT size=4&gt;&lt;STRONG&gt;Folsom Criterium:&lt;BR&gt;&lt;/STRONG&gt;&lt;BR&gt;I raced a criterium in Folsom, CA as a warmup for my favorite race of the year, the Nevada City Classic.&amp;nbsp; After lapping the field with a large group of 13, I mustered a fifth place in the sprint.&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;Nevada City Classic:&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;Held in my home town of Nevada City, CA, this race serves as a good reason to travel out to California, and see my family for Fathers Day.&amp;nbsp; Oh yeah, and the race is pretty cool too. As the oldest race on the west coast, it has an impressive history and list of former winners (see &lt;/FONT&gt;&lt;/FONT&gt;&lt;A href="http://www.ncclassic.com/"&gt;&lt;FONT face=Garamond size=4&gt;www.ncclassic.com&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Garamond size=4&gt;).&amp;nbsp; I've dreamed of winning this race ever since I started competing, and always arrive super motivated.&amp;nbsp; This year saw a list of the usual suspects for the difficult circuit that climbs 150 feet per lap for 40 laps.&amp;nbsp; Scott Nydam, Justin England, Burke Swindlehurst, Steven Cozza, Matt Cooke, and Ned Overend were among the top contenders.&amp;nbsp; As expected, attrition was the rule of the day, and by the midpoint the front group was down to a dozen or so riders.&amp;nbsp; First Nydam, then England went up the road, and as I was going through a bad patch, I was unable to respond.&amp;nbsp; The remaining seven or eight guys I was with set a good tempo, and we stayed within striking distance as I recovered a bit.&amp;nbsp; As the race wound down, it became obvious that we would only be able to contest the final podium spot.&amp;nbsp; I launched a late attack on the last lap, but was overtaken in the last 200 meters by Graham Howard (Bissell) and Eric Wohlberg (Symmetrics), to arrive 5th on the day.&amp;nbsp; I was pleased with the result nonetheless, as it equaled my previous best in this notoriously difficult event.&lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;Tour De Nez:&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;The Tour De Nez was back to it's former glory as a multi-day NRC stage race this year.&amp;nbsp; Held at altitude in and around the Reno / Tahoe area, this event is tailor-made for Coloradans.&amp;nbsp; VC brought a 4 man team including, Randy Reichardt, Joey Pinkerton, Dirk Friel, and me.&amp;nbsp; From the Team Presentation on the Grand Stage at the Grand Sierra Casino, to the Post-Event party with gourmet catered food and an open bar, the organization was top-notch. We were treated to complimentary hotel rooms, as well as 2 meals / day for the Reno portion of the event, and with Northstar Mountain Resort's commitment for the next 3 years, I was told that teams would be given rooms there as well next year.&amp;nbsp; &lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;BR&gt;&lt;FONT face=Garamond size=4&gt;I've realized that at the NRC level, if I just sit in and wait for the finale, I'm a bit behind the top riders. With that in mind, I was determined to "race" all stages this year, looking to be opportunistic and get in breakaways.&amp;nbsp; That strategy panned out, as I was able to make the break on stage 2, finishing 2nd, and again on the final day, only missing the top step by about 6 inches! Overall, the stage results were much better than my anonymous 12th place overall, justifying my race strategy.&amp;nbsp; As result of my&amp;nbsp;two second places, I also&amp;nbsp;was second in the Points competition, adding another $500 to the coffers.&amp;nbsp; I was very happy I was able to get this result for the Vitamin Cottage Cycling Team pb XP Companies as we were due&amp;nbsp;another &amp;nbsp;national level result.&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4613.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>Karl Erickson's Track Report - American Velodrome Challenge</title><link>http://vitamincottagecycling.com/v/archive/2008/07/14/4612.aspx</link><pubDate>Mon, 14 Jul 2008 04:53:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/07/14/4612.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4612.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/07/14/4612.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4612.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4612.aspx</trackback:ping><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;Following is&amp;nbsp;Karl Erickson's&amp;nbsp;race report from the .&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;Keirin - I sat up with 1.5 laps to go when the lead rider swung &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;dangerously up track, sandwiching several riders together and pushing &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;one rider into the boards.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Riding safe was far more important to me &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;than qualifying for the repechage round.&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;Miss-and-out - I was safely tucked away in the lane for the first 1/3 &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;of the race and had an easy time as riders were eliminated one by one. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp;&lt;/SPAN&gt;Then with about 20 laps to go, I found myself in the back with a &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;fast-moving pack that filled the entire width of the track.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;The first evening was a little disappointing but I was still looking &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;forward to the scratch and points races on Saturday.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;15k scratch race - I was active right from the start, participating in &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;three different break-aways.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The first two breaks were short-lived &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;(although I did pick up a bottle of wine for a prime at 35 laps to go) &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;but the third break gathered some real muscle and looked promising. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;The pack recognized the danger and went full-throttle to catch us.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;We &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;were then countered by a solo rider who took over three quarters of a &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;lap before the pack went into chase mode again and brought everything &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;together.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;In the end I was boxed in while the bulk of the pack came &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;over the top.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-layout-grid-align: none" align=left&gt;&lt;SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Tahoma"&gt;&lt;FONT size=3&gt;&lt;FONT face=Garamond&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;20k points race - The points race started with a slightly more &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;reserved pace than the scratch race.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I began around 10th wheel and &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;was up to 2nd wheel by the 3rd lap.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I decided to try my luck and took &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;a solo flier with 57 laps to go.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The pack didn't really react, so I &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;settled in, hoping to stay away until the points at 50 to go.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;pack allowed the gap to grow to about half a lap before they started &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;accelerating for the sprint.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Giddeon Massie (2008 olympic team &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;sprinter) took the 2nd place points with a hard-charging pack in tow. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;I continued working to see if&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;it would be possible to capitalize on a &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;post-sprint breather.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;It turned out that the pack's easy pace was &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;around 30 mph, so my break only lasted another two laps before I was &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;swallowed up by the pack.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;For the next 15 laps, I sat tucked in the &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;pack recovering and trying to find another opportunity to snatch some &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;points.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;With 32 laps to go, the opportunity presented itself.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;pack was stretched out with some gaps between groups of riders and the &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;sprinters lane was open with the lead riders sitting up. &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;I shot &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;through the opening and built up about a 2-3 bike length lead before &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;anyone reacted.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;At the line Giddeon Massie nipped me for first place &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;points and then the pack came roaring through so there was little time &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;to rest before we started hammering again.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;In the last 20 laps, I &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;rode defense, working to prevent anyone from taking a lap or any &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;single break from eating up too many points.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;In the end, the two &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;scoring laps put me in 3rd overall behind Kenny Williams (1st Rate &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;Mortgage) and Daniel Holloway (Garmin Chipotle).&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Giddeon Massie lost &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;a lap on the field but came back about 20 minutes later to win the &lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/SPAN&gt;flying lap record attempt.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4612.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>Baker second in final Tour de Nez stage</title><link>http://vitamincottagecycling.com/v/archive/2008/06/23/4611.aspx</link><pubDate>Mon, 23 Jun 2008 17:52:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/06/23/4611.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4611.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/06/23/4611.aspx#Feedback</comments><slash:comments>4</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4611.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4611.aspx</trackback:ping><description>&lt;SPAN lang=EN&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;The Tour de Nez wrapped up this past weekend with the Vitamin Cottage Cycling Team pb XP Companies turning some heads.&amp;nbsp; Jon Baker stepped on the podium again (click &lt;/FONT&gt;&lt;A href="http://www.velonews.com/photo/78620"&gt;&lt;FONT face=Arial&gt;&lt;FONT size=2&gt;&lt;FONT color=#ff0000&gt;here&lt;/FONT&gt; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Arial size=2&gt;for photo and gallery) after another second place finish on the difficult final stage.&amp;nbsp; Baker finished 2nd earlier in the week in the Truckee Criterium and ended up 12th overall.&amp;nbsp; The team received great photographic and press coverage on both &lt;/FONT&gt;&lt;A href="http://www.cyclingnews.com/road.php?id=road/2008/jun08/tourdenez08/tourdenez085"&gt;&lt;FONT face=Arial&gt;&lt;FONT size=2&gt;&lt;FONT color=#ff0000&gt;Cyclingnews.com&lt;/FONT&gt; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Arial size=2&gt;and &lt;/FONT&gt;&lt;A href="http://www.velonews.com/article/78728"&gt;&lt;FONT face=Arial color=#ff0000 size=2&gt;Velonews.Com&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Arial size=2&gt;.&amp;nbsp; &lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;EM&gt;&lt;FONT face=Arial size=2&gt;Following is a race report from &lt;/FONT&gt;&lt;A href="http://dirkscycling.blogspot.com/"&gt;&lt;FONT face=Arial color=#ff0000 size=2&gt;Dirk Friel &lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Arial size=2&gt;for the final stage:&lt;/FONT&gt;&lt;/EM&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;Tour de Nez Final Stage, Northstar Village, CA.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;The final stage of the Tour de Nez was yet again an up and down affair. Even though the "Nez's" stages are relatively short they are far from easy. There was not one minute of recovery in the entire 4-day, 5-stage, event.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;The final race on Saturday consisted of 22 laps of a hilly, 2-mile technical circuit. The field was down to about 56 starters and my goal was to hopefully move up a few spots in order to finish top 30 overall.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;Bang! The starters pistol was shot and 56 riders went sprinting out of the start line as if we were starting a criterium. We quickly descended the downhill portion of the course and within a minute hit the first short hill and cobble section through the Northstar Village.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;The cobbles added a European feel to the race and yet again took away any chance of recovery on what otherwise would have been the easiest section of the course. I must say I was suffering like a dog but rather enjoyed the atmosphere of racing through a ski village. Million dollar penthouse condos loomed four stories above and spectators lounged in comfy leather couches sipping coffee and beer. What could be better.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;About five laps into the race I was able to help my Vitamin Cottage/XP Companies teammate Jon Baker leap off the front of the group and bridge to a small breakaway. Having helped Jon as best I could I quickly went back to survival mode and tried to stay hidden within the second group and conserve precious energy. &lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;Half way through the race the break with Baker was about 30 seconds off the front and I found myself still in the 2nd group with the GC leaders. Our group was down to about 19 riders and I was pleased with my efforts. However, I knew it was going to be short lived. With 9 laps to go I popped off the back of the 2nd group and found myself chasing solo. Luckily I caught two riders and we put our heads down and worked well together to the finish.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;Somehow the results got messed up as I finished with two riders yet the results show me as finishing alone. Oh well, in the end I rode a solid race and moved from 33rd overall to 28th place in the final general classification. This is certainly not a great result in the grand scheme of things, but for a guy who trains about 10hrs/week and hasn't raced an NRC stage race since 2002 I'm really happy with 28th. I'm even happier for my team though since Jon Baker finished 2nd on the final stage which was his second, 2nd place of the week. With just a tad more luck Jon could have won two NRC races last week.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;Stage Details:&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;1:36&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;305 avg watts&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;359 NP&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;*This race also produced my second highest Normalized CP 20 of the year at 398w.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;It is now time to recover and think about the next local Colorado race which is the Niwot Criterium in a few weeks. I may also do the local Wednesday time trial series this week.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;Thanks for reading,&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Garamond size=4&gt;&lt;FONT face=Arial size=2&gt;Dirk&lt;/FONT&gt; &lt;/FONT&gt;&lt;/P&gt;&lt;/SPAN&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4611.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>Race Report - Baker Second at Tour de Nez criterium in Truckee, CA. </title><link>http://vitamincottagecycling.com/v/archive/2008/06/20/4610.aspx</link><pubDate>Fri, 20 Jun 2008 04:41:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/06/20/4610.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4610.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/06/20/4610.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4610.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4610.aspx</trackback:ping><description>&lt;FONT size=1&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;The&amp;nbsp;Vitamin Cottage Cycling Team pb XP Companies made a huge splash in the national calendar waters last night in the Tour De Nez, Truckee Criterium. To start things out, Dirk Friel was away for a long time in break with Alex Candelario (Kelly Benefits). &amp;nbsp;Dirk took second to Candelario in an intermediate&amp;nbsp;points sprint.&amp;nbsp; Jon Baker countered the Friel/Candelario move.&amp;nbsp;&amp;nbsp;Roman Kilun (Health&amp;nbsp;Net) and Justin England (Toyota United) bridged up to Baker and&amp;nbsp;they stayed away to the finish. Baker was 2nd in front of a huge crowd.&amp;nbsp; Kilun won with England 3rd.&amp;nbsp;&amp;nbsp; &lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;The team received huge&amp;nbsp;props throughout the race&amp;nbsp;from rock star announcer Dave Towle.&amp;nbsp; Tomorrow is the hardest stage with tons of climbing with Jon Baker sitting in 9th on GC.&amp;nbsp; Baker will rely heavily on teammates Friel, Joe Pinkerton and Randy Riechardt, all of whom are having a great race so far.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT face=Arial size=2&gt;&lt;A href="http://www.cyclingnews.com/photos.php?id=/photos/2008/jun08/tourdenez08/tourdenez083/2008TdNez3_18"&gt;See pictures and a race report on the cyclingnews tour de nez coverage&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Garamond size=3&gt;&lt;FONT face=Arial size=2&gt;.&lt;/FONT&gt; &lt;/FONT&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4610.aspx" width = "1" height = "1" /&gt;</description></item><item><dc:creator>Vitamin Cottage Cycling Team</dc:creator><title>Tarkington wins Glenwood Criterium</title><link>http://vitamincottagecycling.com/v/archive/2008/06/16/4609.aspx</link><pubDate>Mon, 16 Jun 2008 06:37:00 GMT</pubDate><guid>http://vitamincottagecycling.com/v/archive/2008/06/16/4609.aspx</guid><wfw:comment>http://vitamincottagecycling.com/v/comments/4609.aspx</wfw:comment><comments>http://vitamincottagecycling.com/v/archive/2008/06/16/4609.aspx#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://vitamincottagecycling.com/v/comments/commentRss/4609.aspx</wfw:commentRss><trackback:ping>http://vitamincottagecycling.com/v/services/trackbacks/4609.aspx</trackback:ping><description>&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Arial size=2&gt;After a tough day in Saturday&amp;#8217;s Glenwood Springs Rock the River Road Race, the VC men&amp;#8217;s p-1-2 team redeemed itself with a 1-2 finish on a challenging Glenwood Criterium course.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The weekend races saw two great new venues on the &lt;?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /&gt;&lt;st1:State&gt;&lt;st1:place&gt;Colorado&lt;/st1:place&gt;&lt;/st1:State&gt; racing Calendar.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;The road race course provided scenic views along the &lt;st1:place&gt;Colorado River&lt;/st1:place&gt; and served up a demanding route with lots of rolling climbs and a stiff wind.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;To make a long story short, the team missed the days winning breakaway of four and the chaotic field sprint didn&amp;#8217;t provide any consolation.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;FONT face=Arial size=2&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Arial size=2&gt;Sunday&amp;#8217;s Criterium course, however, provided the opportunity for redemption.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;On a technical course that included several tight turns and a fair bit of climbing, Jon Tarkington delivered a commanding solo performance eventually lapping almost the entire field for the win.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Christian McCarthy provided the exclamation point by rolling across the line alone for second on a day that saw the field completely shattered.&amp;nbsp; &lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&lt;FONT face=Arial size=2&gt;Team highlights from the women's races this weekend included Carol Hutton's fourth-place finish in the road race and Renee Eastman's second place finish in the criterium.&lt;/FONT&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=left&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=center&gt;&lt;IMG id=ViewPicture.ascx_GalleryImage style="BORDER-RIGHT: black 2px solid; BORDER-TOP: black 2px solid; BORDER-LEFT: black 2px solid; WIDTH: 560px; BORDER-BOTTOM: black 2px solid; alt="" src="/v/images/27/r_DSC09711.JPG"&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=center&gt;Tarkington on his way to a solo victory&lt;/P&gt;&lt;img src ="http://vitamincottagecycling.com/v/aggbug/4609.aspx" width = "1" height = "1" /&gt;</description></item></channel></rss>